Originally Posted by
FireSprite 
Good for YOU Liz!
I attended a self-hypnosis seminar on Sunday because it's another tool I want to add to my toolbox for Total Life Recovery. I used this method to successfully quit smoking & will be 9 yrs cigarette free come January. It's fascinating to me how strong & yet malleable the mind really is & how much of our reality can be changed from the inside out. It was just a basic introduction to hypnosis but it was a wonderful jumping off point for me to pursue this further.
My aunt trains people in hypnosis and I have wanted to get to GA to visit her so she could work with me. She's completely changed her life through hypnosis and EFT techniques.
I quit smoking a long time ago but it was a huge accomplishment. Good for you!