Kafka, so glad that you are feeling better today. I am very early in this, but I can promise you that it does get better and each time we face one of these challenges, our "sober muscles," as Dee calls them, get stronger
Take care, Kafka, and have a great rest of the day. I'm actually heading out for a writing retreat on Tuesday and won't have email access until Thursday night, but please feel free to PM me if you want to chat.