Awww, Phoebe, I hope you feel better soon. Rest up & take care of you. (((hugs)))
MsSola, glad to have you!
Hopeful, I have the opposite problem of you, I eat better but am not as religious or consistent with exercise. Need to work on that! ;-)
Last night, I was not so good. (oops!) I had some chicken strips from Popeyes. Will do better today!