sorry all
Hit the drink, sad and sorry, ground through a long day pretending to be normal, but back in the right place mentally
Had wanted to post anyway, I'd been feeling good, and having strange flashbacks and memories surfacing , like bubbles released from the bottom of deep water, has anyone had these experiences, body memories and sudden flashes of things said from long ago. Some of these centre on my dad who died 18 months ago, and I don't feel I grieved that yet, just pushed the emotion down to focus on my mum
Have been entranced by John Bradshaw as reccomended by another poster on this site
Anyway, that's me today, had nine days, blew it, back on one but happily sober tonight