Hi Jay
welcome to the forum and thanks for your post. I became a solo drinker who would spend hours playing pc games to the point i couldnt even see the screen, lost a few keyboards to vomit and whisky. When i decided to get sober i had to uninstall Steam to keep me from playing and reigniting those triggers. I am at the point where i can now sit down and play without issue but this is almost a year later. Everyone is different but recognizing those triggers is important if you are looking to stop or at least slow it down. Good luck