Thread: Ugh
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Old 11-18-2014, 07:36 PM
  # 8 (permalink)  
TerpGal
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Join Date: Aug 2014
Location: Olney, MD
Posts: 268
Originally Posted by dandylion View Post
Thanks for the response, TerpGal. I can see that you are getting help!
Just keep it up.

The one thing that I would say is: I hope your therapist has specialized training in working with abused individuals. It really does take special expertise.

Please try to rid yourself of the belief that to leave a relationship that is harmful to you is a failure. Quite the contrary---it is a failure to STAY in a situation that is not i n your own best interest--it is a failure to YOURSELF! Don't turn your back on yourself.

dandylion
Yes, my therapist specializes in trauma and addiction. We are going to start EMDR soon, but she doesn't think I am in a "grounded" enough space to begin.
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