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Just ugh.
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11-04-2014, 05:51 AM
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SoberLeigh
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Join Date: Feb 2014
Location: East Coast USA
Posts: 120,983
Have you thought of trying yoga (or meditative yoga) or simply meditation for stress relief?
Even something as simple as a walk can be soothing.
And, of course, there is always a soothing warm bath (or a trip to the spa if finances permit).
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