Hi Tonib. I'm actually going through the same thing right now. For me, I just got to that point where I convinced myself it was something I could control... I thought I could stop after 1 or 2 drinks, and that I was being selfish not stopping before. Well 4 weeks later and I'm back to day 2, but we are stronger than before because we now know without a doubt that alcohol is just not an option for us. I read a quote from Allen Carr's Easyway to Stop Smoking that I'd like to share with you: “Make it a rule of life that you don’t smoke tobacco. No exceptions. Ever. Period. This is not a game. There are some things in life that you don’t mess around with, and this is one of them.” I've lived with that in the back of my mind since I quit smoking 3 months ago and I'm making that my mentality when it comes to drinking, too.
Excerpt From: Carr, Allen. “Allen Carr's Easyway to Stop Smoking.” US Edition. iBooks.
This material may be protected by copyright.