Thread: Difference Between Alcoholic and Dependance
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Old 11-02-2014, 02:52 PM
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Zencat
Your attitude, not your aptitude, will determine your altitude
 
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Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,973
Originally Posted by commander View Post
"now and I am back working, exercising and generally recovering."

"I am a recovering alcoholic.. I havent been able to admit it yet?

What you think?"
Welcome to SR commander. Well done with 2 weeks sober.

Being a recovered alcoholic/alcohol dependent person is all that matters for now. For urges:
http://www.cbtrecovery.org/recognizeresisturges.htm: "Distract yourself. Do something. Go out. Call someone. Get absorbed in a task. Exercise. -----Remind yourself of the benefits of resisting and the long term costs of giving in."
Here at SR, is a great place for support on your wellness journey.
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