Resolve to make this your last drunk. Understand you can never, ever drink again. WE'll all support you on that, but it is up to you to recognize trhat you are powerless over alcohol once you pick up and take that first drink, that your life then becomes unmanageable and you hate that.
We've been there, we know, we understand. Most of us take it "One DayAt A Time" and even one minute, one hour....one event at a time.
You Can Do This.....