Thread: middle of day 2
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Old 04-12-2005, 03:27 AM
  # 7 (permalink)  
Time4Me11
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Join Date: Mar 2005
Location: NYC, NY
Posts: 193
Welcome Pearl and Nevermind

A big congratulations on your 2 days. No way to get around it...those first few days are TOUGh...very unpleasant feelings all around. Even if you've heard it a million times, please believe that it does get better. Both the physical and emotional symptoms dissipate.

I found a few thing helpful as far as supplements...Number one is very simple...drink as much water as you can! I loaded up on milk thistle (promotes liver function to help you clean out your system faster), a B complex was suggested, I took a daily multi (our bodies have been deprived of many nutrients from our periods of drinking) and do be sure to eat regularly no matter how hard it is. It will really bring you some balance...as well as start to move things out!

Strength and hugs.
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