Thread: Anxiety
View Single Post
Old 10-09-2014, 07:13 AM
  # 9 (permalink)  
SparkleKitty
Member
 
SparkleKitty's Avatar
 
Join Date: Aug 2012
Location: Chicago
Posts: 5,450
Originally Posted by HopefulinFLA View Post
Sparklekitty in the past yes, relapse and or excessive bingeing have been big concerns, but I don't feel worried about him this time. Well I didn't think I was, maybe that's the underlying problem.
Sometimes I will worry about ANYTHING other than the thing I don't want to admit I am worrying about. Just something to consider, not suggesting you have cause for concern.

FWIW, I hate traveling, so I go through the same stuff. I love being other places, but I sure hate getting there. It's the other people at airports that drive me batty -- so many people believing that inconveniences and discomfort are ONLY happening to them! My husband helps me through these moments of anxiety by quietly poking fun at the really bad ones, helps me forget that I was worried. Crossword puzzles, word searches, books -- anything that gets me out of my spinning head makes a tremendous difference.
SparkleKitty is offline