I so appreciate being able to come here...and to just be...who I am. I will do the bottle thing...am simply trying to do what today calls for...have what seems like a lot of time on my hands as I was working 70 hours a week...I know that that was a lack of balance and that my worst came out in that...couldn't seem to manage it.
I am praying and reading and will work very hard to get to that naranon meeting today...and am just practicing one day at a time...trying not to criticize or blame myself.
Yesterday was such a blessing...and it was beautiful...and I will evoke it in my mind as I did another task today that I didn't want to do but it is now done. Now to the next one. I resist so much from so deep...wish that wasn't so...but I will persevere in my program.