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Old 09-24-2014, 08:45 AM
  # 15 (permalink)  
MeowMeowMeow
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Join Date: Sep 2014
Posts: 6
Nutritional yeast flakes are an amazing source of vitamin B and very tasty. Lots of recipes on the net...I like to sprinkle it over mashed potatoes.
nutritiondata.self.com/facts/custom/1323565/2
Scroll down to the bottom to see the vitamin B info.
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