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Old 09-19-2014, 03:47 AM
  # 16 (permalink)  
Notmyrealname
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Join Date: Jun 2012
Location: Midwest, USA
Posts: 1,022
Try to learn from this experience. How do you feel? Did the drinking and smoking make things better, or did it make you feel worse? I used to keep a journal so I could write down how I felt before, during and after drinking, otherwise self-reflection is simply lost and it's real easy to spin your wheels. Having a hardcopy record of the dismal trip of alcohol helped me crystallize my resolve to quit.

Good luck
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