Originally Posted by
Hevyn Hi Chilled. I'm so sorry for what you're going through.
I had the same feeling early in my recovery. I had relied on alcohol to get me through, & used it to alter my mood for many years. When I stopped it took awhile to adjust to dealing with reality. It's so much better being clear headed - but it does take some time to make the adjustment. It's normal & quite common.
I agree that you should check with your doctor if things don't begin to look up.
How long does it usually take for the depression to lift? Did you feel better mentally after a few weeks or?
Im scared about anti depressants , the side effects are often suicidal feelings!