Originally Posted by
rhomley 
help, i have no idea how to post this right now, i am over 26 years sober, i drank today over three bottles of wine, i a freaking out, have no idea what to do...help...what should i do.....
Hi Rhomley I think like others have said the important thing is to not panic.
Do you have a support network like AA or somethign similar - now would be a good time to use it I think?
If not, use us...read and post as much as you need to
Stick to the basics - get rid of any alcohol and commit to a day one - 'I will not drink, just for today'
You made a mistake...but all is NOT lost - you can contain the damage, stop the rot, and get back to where you want to be
D