Originally Posted by freein14

Good morning all, its Wednesday today! Hope everyone enjoyed their Tuesday yesterday!
I was obviously trying to skip through the week a little too quickly.

I have a day off work today, getting my hair cut, doing some food shopping and hopefully doing a bit more to our little study room.

My nutritional changes are going fairly well, I'm buying a few supplements today to give me a kick start. However I'm struggling to fit in some exercise, and I'm sure this is the key to getting some energy back.
So I'm going to start by just committing to 5 minutes of skipping or strength training each day, this usually gets me started, and often I then go on to complete a whole half hour. But my mind seems to accept a 5 minute plan more readily than a full workout.

How's everyone else getting on movement wise?