Thread: Figured out my biggest trigger
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Old 07-15-2014, 04:25 PM
  # 11 (permalink)  
Tamerua
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Join Date: Aug 2012
Location: Tampa Bay, Florida
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Journal it. My sponsor taught me to journal my feelings and analyze them using the steps. I didn't use the step part for a while but she did get me into the habit of journaling.
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