Irritable and up tight
Hi everyone! I'm just starting day 6 and I'm doing ok...except in the evenings (times when I'd usually be having a few drinks). Any little thing that happens after around 7 or 8pm is likely to drive me crazy. It's not really fair on my family and holding my breath and counting up to 10 doesn't seem to help at all! I guess this will pass. Hoping so!!! Any tips for for the meantime?! I think I (and everyone around me) would really appreciate it!!!