Hi bennevisgal, I had terrible shame, guilt and self hatred when I drank. Horrible and at the worst of my drinking, I think the amount of substances I was putting In me was a suicide attempt alone. Stopping the drinking helps, it really really does.
I agree with talking to a doc, keep coming here and posting. Why not go to the July class as well? There you have the support of folks in the exact same boat as you.
