Is Chamomile safe for recovery?
So I happened to buy some chamomile tea and read a wikipedia-article about it. The article didn't say much. I wonder if it is safe to use by recovering alcoholics/addicts? I know that some herbs may be potent central nervous system depressants and some pharma-drugs, so those I wouldn't think of trying.
I've so far taken note of valerian, which I guess is a bit risky so I won't touch it. Is chamomile ok to use? From what I've read it can have anxiolytic effects but should be milder than valerian and doesn't even work the same way?
What do you people think about chamomile? Thanks in advance.