How are you doing today Jeni? Hugs.
Totally on the same page as you Raul. What I have been doing lately is making a pitcher of iced tea using 1bag of Tazo 'Rest' tea (has a gentle rose petal taste & touch of valerian) along with 2bags of jasmine green tea...let cool, stick in refrigerator and drink as needed, like water. Really nice calming feeling.
