Hi everyone, I've been lurking here a while and getting many great tips for beating this addiction once and for all. AVRT has really clicked with me and I feel like there's no turning back!!
I've on my 13th day sober today and feeling really fantastic.
I've been eating, resting a lot and taking lots of vitamins and of course recognising when my AV creeps up to try and make me drink again.
It really does come up with some stupid reasons haha!! It's getting easier not to take those thoughts seriously and actually laugh a little at it's pathetic attempts
Hope you are all going well today. Any tips or advise on what worked for you is much appreciated.
