Oh davenport, thank you SO much for the reminder about how this stuff comes in waves & that we can't always know when, why & how big that wave will be but it's normal & natural & it will pass. I needed to hear that this week even if my situation is very different.
iamthird.... the obstacles you have overcome to get this far have been huge, you are so much more capable & competent than you are realizing right now. After spending so much time & energy fighting off "bad" stuff in your life, have you brought in anything "good" & "new"?
Maybe a new hobby, new creative endeavor, new activity for you & DD to do together will help you to step out of this funk? (((((many hugs!!!))))