I think so far you are doing really well.
You sound ready to make the change so that's great.
We are all here to support you and we will as much as we can.
I always make sure I have a cold drink in the fridge be it pop or water it just gets rid of the urge.
I always have a hot chocolate on a night as a bit of a reward plus it settles me down.
your body will start to feel so much better soon and so will you.
This is the best thing that you will ever do and always remember you are not alone in this xxx