90 in 90 never hurt anyone. It helped me to crave meetings instead of alcohol. Could I have gotten by on less? Most likely. The key here I believe is the discipline we need to follow through on. I only know that to keep my spiritual condition in order I need to pull out all the stops. So whatever that takes, I will continue to do that. When I quit meetings all together, I also quit working on my spirituality in time. It's may be different for others but for me, I don't want to get complacent. You need to be FIT in order to live a good life. I work on it everyday.