Originally Posted by
drink I have 75 days sober-today for some reason I am very angry & cynical thinking I have to feel like this and not drink & have this "disease" the rest of my life?!-I really want to get drunk!
I tell you what, I've had these thoughts too. I'm glad you reached out and posted. It's hard, but that's why we are here.
Don't pick up the first drink. I also don't like thinking of it as a disease. I just try and spin it in my head as a poison. It damages our bodies and plenty of scientific evidence about that. I try to think "why would I poison myself" instead of a "why can't I have a drink!"
Can you go for a walk - let off some steam?