I had to "force" myself to let go, gave myself no choice.
I never imagined in my whole life that I would sink so low. I have been through other major break-ups, but I believe you are right about the PTSD. I was and still am traumatized, no exaggeration.
I've got a long way to go, it's difficult to detach.
I do have some great support now, encouraging me to look after myself. I am grateful for this.
Thanks xo