So I'm sitting here, poking around the various threads on the forums here. Reading about AA, AVRT, etc.
Just as I was thinking to myself, man, the plan I have in mind for me is a combination of a little of all these things (plus some recovery techniques I learned in my ED recovery) ... I stumbled across this post.
So very apt!!! Perfect timing too. Thank you so much for this, ToddE1, aka the Mind Reader
helped reaffirm what I had just been thinking.
