Great post, MemphisBlues!
DG,
I think feeling overwhelmed, though not pleasant, is perfectly natural regarding the circumstances. Give room to these feelings; they are valid, acknowledge them, sit with them. IT IS OK, they WILL NOT harm you.
Don't run. That's the wisdom of no escape.
"To willingly reside in our distress, no longer resisting what is, is the real key to transformation. As painful as it may be to face our deepest fears, we do reach the point where it's more painful not to face them. This is a pivotal point in the practice life."
Ezra Bayda, Bursting the Bubble of Fear
I think this does not only apply to meditation practice.
Thinking of you, stay strong in the pain and vulnerability, it's so worth it.
J.