Oh thanks for the great suggestions everyone! Honeypig I did not see that thread. Odd it did not pop up in the search I did!
LadyinBC, I promise I will not lie down when I try the candle! I think I might have some nice tea lights...
Stung, I will definitely try shelving my thoughts like books! Real books is one of my clutter issues... Ha ha!
Will look up Kelly Howell for sure! Thanks!
Thanks Hammer. I had a really productive day today. I wonder if it was the Tibetan bowls? I must admit I am still deeply in Step 4. It was for Lent that I wanted to get more into meditation. I hope to make it a daily habit. Also it is one of the top interventions to increase your happiness set point! Well I'm all about that!