I have done all the other Oprah/Deepak meditations in the past and they are awesome. Oprah talks for a few minutes, then Deepak goes into his part for about 5 minutes and then there's music and some quiet meditation for about 7 or 8 minutes. The meditations are short enough to relax you and his messages are very uplifting and awesome to listen to.
A lot of people avoid meditation because they think if they can't still their mind for more than a minute they can't do it, so they don't continue.
I had a really hard time at first, and even now I'll get a song stuck in my head and it will continue to play in my mind while I'm trying to meditate. I still keep at it and just use that time for inner reflection.
For me it helped not to play the radio or tv right before doing it and if other thoughts came in I just let them run their course and let them go.
Good luck!