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Old 03-26-2014, 04:33 PM
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courage2
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Join Date: Nov 2012
Location: NYC
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Kelly, I don't know anything about hypnotherapy and from a search on SR, I don't see rave reviews for its effectiveness. But CBT has a good reputation among licensed clinical psychologists and researchers for its effectiveness in treating a lot of specific and generalized anxiety disorders.

I wish you the best!
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