Dealing with evenings
In the morning I have all motivation in the world. I wake up and do the following:
- have coffees while reading news
- work on my online business
- take shower and go to the gym
- work out
- do some grocery shopping and back home.
This part goes well and my mood is great. But from 2-3 pm I just sit around and start thinking about my life, about things missing in my life and my mood goes downhill. By the evening time, everything begin to suck so damn much that I begin thinking about beer. Some time ago I tried to limit myself by drinking 2 liters of light beer and then switch to sparkling water, but more often than not I end up in hell totally blasted by 3 a.m. So it's not an option, and my body doesn't really want that beer.
Have anyone dealt with mood decrease throughout a day, and what do you do?