Originally Posted by
JustODAAT 
What is your plan for tomorrow? Writing it out is a way of visualizing it, which is a step toward committing to it.
When I quit I had to have a plan.
Well, my life is pretty mundane. So, I guess all I envision is sleeping quite a bit and "riding it out". I am 1/2 way physically addicted right now, so there has to be some "envisioning" of feeling like crap and sticking through that instead of taking the easy way out and pouring booze over the hangover.