The doctor will either put me on meds or send me for group counselling, which will just be one more thing on my list of things to do. I might need to delegate a bit more in my music group, I am reading stuff on boundaries because I am such a yes person and feel guilty if I say no. I have my counselling which is really helpful and as a practical thing with my work difficulties I am going to join a union, just as a kind of security blanket. Other than that I am just trying not to beat myself up. How's INH? x