Anxiety and food
Hello Friends,
Please help. Not sure if this is the right place for it? I've been sober for less than a week now. I didn't sleep much last night but insomnia is nothing new to me. I'm drinking a lot of water and lucozade. This morningf I had the most intense anxiety attack. Just hugged my pugs and hunkered down. What bothers me though is that I have aboslutely no appetite at all. Been taking vitamins by the dust-bin load (not really) especially B-complex. Also I have a frequent urge to vomit (don't mean to be crude) but just have "dry heaves"
Is this normal please? Many thanks B.