Hi steffie and welcome. This is a great place to get ideas and inspiration. Personally I use AVRT it helps me to focus on my urges and desires to drink and to see them for what they are. You can google AVRT and there is a free introduction . You need to do some reading on here to find something you feel will work for you but it is possible . There is a much better life waiting if you want it. Lots of luck and please keep posting