Old 02-07-2014, 06:32 AM
  # 7 (permalink)  
jaybee1
Member
 
jaybee1's Avatar
 
Join Date: Sep 2011
Location: Nova Scotia
Posts: 135
I see results much faster without alcohol in the picture. My workout routine hasn't changed much since quitting, but in as little as a week I started noticing more endurance, and quicker recovery.
jaybee1 is offline