Does anyone in recovery see better workout results?
Is anyone in recovery who regularly works out seeing new results? I have exercised regularly throughout my addiction. I do Jillian Michaels DVDs, Insanity, and run, but since my addiction progressed to a 3-5 day a week habit some 7 years ago, I've remained 30-50 lbs overweight. I used intense exercise as a way to fast forward through my hangovers. Exercising to improve health is a new concept for me! Has anyone seen different results doing the same routines they used as drinkers?