when I quit it was like the tide went out and I suddenly found this mountain of debris a sea of alcohol had been hiding
the only way to get rid of the mountain is piece by piece.
It looks insurmountable, it felt interminable - but the reality was it didn't really take long long to shift once I decided it needed to be done.
A day off here is there is good - but if you find yourself slacking in general or not doing what you know you ought to be doing, that when I think you really need to force yourself...
the times I didn't want to work on my recovery have been the times I needed it the most.
Addiction loves apathy and lulls in activity. It's it's bread and butter, ESN.
D