Originally Posted by
Kayla50 
I stayed at home from work today because I am such a mess emotionally. I drank yesterday and had a melt down. I'm just laying around this morning having panic attacks and wondering if I will still have my job as I feel I have missed a few too many days. We have employee reviews on wed and I'm scared they will make me break down in front of my bosses like a moron. I hate being so sensitive. I need to talk to someone today about getting help.
Kayla, whats done is done, don't beat yourself up over it. Just commit to memory the feelings you are having right now. I agree that you should try to get help. Not only is it good for your recovery, it would also be good ammo to have at your review, should you need it.