First conflict in recovery
So, I am 108 days sober and I have been blessed to not come into contact with any major conflicts, until today at work. I was unable to do my job because someone superior to me was attempting to interfere. I am very patient with others and respect authority. I am also very passionate about my job and aware of my job responsibilities, so when others keep me from completing a task it can be frustrating. I took a walk out for some fresh air as soon as I was able to, but found myself beginning to boil on the inside and become sarcastic about my job responsibilities. I wrote about the event in my journal that I keep with me at all times as well as read a few devotions. I am still agitated. I have things to do after work but would rather go home and isolate to to prevent myself from becoming more agitated. Any suggestions ?