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Exercise as a coping method for anxiety/withdrawal
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01-02-2014, 11:06 AM
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Inca
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Join Date: Dec 2011
Location: Midwest
Posts: 553
Thanks for the much needed motivation! Exercise is supposed to be one of the best things you can do for yourself in early sobriety.
It took me three months to work up the motivation to start working out but now I'm on a roll and excited.
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Inca
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