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Exercise as a coping method for anxiety/withdrawal
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01-02-2014, 10:50 AM
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Ornithology
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Join Date: Aug 2013
Location: Eastern Shore of Maryland
Posts: 486
I found walking and eventually running were the best ways to fight my cravings for alcohol. It's been over four months and I'm still running. It is a healthier addiction for me.
We look forward to your updates.
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