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Exercise as a coping method for anxiety/withdrawal
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01-02-2014, 10:16 AM
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PurpleKnight
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Join Date: Sep 2012
Location: Ireland
Posts: 25,826
Sounds like a good plan, the worst thing is to head home after work and not fill the time you'd normally use to drink with nothing, a change of routine and lifestyle is needed to make it work!! you can do it!!
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PurpleKnight
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