Originally Posted by
Plenny 
Morning! I slept in way too late. But I feel a lot better.
I'm currently doing something called "oil pulling" where I swish coconut oil in my mouth for 20 minutes. It feels gross. But It's supposed to have a great affect on your gum health and the bacterial environment of your mouth. Such a gross feeling though.
I don't mean to sound rude or dense but WTH? I don't think I could swish anything in my mouth for 20 minutes (Fishy, watch it!) but oil sounds incredibly yucky. Tell me exactly the whys and the benefits of this, Plenny! Are you having specific gum problems or is this more of a preventative thing? Very curious here!