Originally Posted by
Plenny Morning! I slept in way too late. But I feel a lot better.
I'm currently doing something called "oil pulling" where I swish coconut oil in my mouth for 20 minutes. It feels gross. But It's supposed to have a great affect on your gum health and the bacterial environment of your mouth. Such a gross feeling though.
One of my dental hygenists recommended that ot me. I have some CO, but have not tried that yet. I got my cold pressed, extra virgin CO at Costco, Plenny. Do you have a Costco? Amazon also has some deals sometimes. But you do have to buy a big tub. It is very shelf stable.
I was trying it in my coffee. My lips were so soft, but I did not like it, lol.
I should try the oil pulling.