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Old 12-20-2013, 10:56 AM
  # 113 (permalink)  
phoebe64
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Join Date: Dec 2010
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Originally Posted by Plenny View Post
Morning! I slept in way too late. But I feel a lot better.

I'm currently doing something called "oil pulling" where I swish coconut oil in my mouth for 20 minutes. It feels gross. But It's supposed to have a great affect on your gum health and the bacterial environment of your mouth. Such a gross feeling though.

One of my dental hygenists recommended that ot me. I have some CO, but have not tried that yet. I got my cold pressed, extra virgin CO at Costco, Plenny. Do you have a Costco? Amazon also has some deals sometimes. But you do have to buy a big tub. It is very shelf stable.

I was trying it in my coffee. My lips were so soft, but I did not like it, lol.

I should try the oil pulling.
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