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Buddhism
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12-17-2013, 03:26 AM
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Twinings
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Join Date: Sep 2013
Location: uk
Posts: 382
Can you attend any Buddhist meditation? That can certainly help you train your thoughts and clear your mind.
I went yesterday and am going tomorrow. Very helpful.
But I agree with Mecanix, a focus on the long term consequences may be a good idea.
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